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	<title>Free the Moms!</title>
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	<link>http://freethemoms.com/homepage</link>
	<description>Leave the diapers and dishes behind and let yourself feel free!</description>
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		<title>Birth Choice Health Clinics, Free Prenatal Care</title>
		<link>http://freethemoms.com/homepage/birth-choice-health-clinics/</link>
		<comments>http://freethemoms.com/homepage/birth-choice-health-clinics/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 19:50:19 +0000</pubDate>
		<dc:creator>k8w8fred</dc:creator>
				<category><![CDATA[Pregnancy Bumps]]></category>

		<guid isPermaLink="false">http://freethemoms.com/homepage/?p=1795</guid>
		<description><![CDATA[I am 12 weeks pregnant tomorrow&#8230;yeah!  I did not have maternity health insurance until a couple days ago when I started teaching again.  I have been receiving my first trimester prenatal care from an amazing free health clinic called Birth Choice.  I have to pass this info along because their clinics have been more then outstanding, and [...]]]></description>
		<wfw:commentRss>http://freethemoms.com/homepage/birth-choice-health-clinics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Napless in Lake Forest</title>
		<link>http://freethemoms.com/homepage/napless-in-lake-forest/</link>
		<comments>http://freethemoms.com/homepage/napless-in-lake-forest/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 16:48:16 +0000</pubDate>
		<dc:creator>krisahenry23</dc:creator>
				<category><![CDATA[Your Questions and Answers]]></category>

		<guid isPermaLink="false">http://freethemoms.com/homepage/?p=1791</guid>
		<description><![CDATA[I am super frustrated. My 9 month old doesn&#8217;t want to nap! No matter how hard I try she will not go down for the last 4 days. I am not sure what to try. Yesterday I took her for a car ride and she slept in the car. I was so hungry, I ordered [...]]]></description>
		<wfw:commentRss>http://freethemoms.com/homepage/napless-in-lake-forest/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Barefoot</title>
		<link>http://freethemoms.com/homepage/barefoot/</link>
		<comments>http://freethemoms.com/homepage/barefoot/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 21:06:35 +0000</pubDate>
		<dc:creator>k8w8fred</dc:creator>
				<category><![CDATA[Great Books and Movies]]></category>

		<guid isPermaLink="false">http://freethemoms.com/homepage/?p=1788</guid>
		<description><![CDATA[<a href="http://freethemoms.com/homepage/barefoot/" title="Barefoot"><img src="http://freethemoms.com/homepage/wp-content/uploads/yapb_cache/barefoot.cehfiir7zdskso0sws8kw8o0g.a9sxxja1njksswcs400wcc4cg.th.jpeg" width="163" height="254" alt="Barefoot" style="float:left;padding:0 10px 10px 0;" ></a>I finished this book a couple nights ago.  It only took me a week to read, and that is saying a lot with a 2 year old.  It is truly a book for the mom&#8217;s heart as well as for friendship. 
Written by Elin Hilderbrand, set on Nantucket Island, the book follows three woman visiting for the [...]]]></description>
		<wfw:commentRss>http://freethemoms.com/homepage/barefoot/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Silicon Baking Sheets</title>
		<link>http://freethemoms.com/homepage/silicon-baking-sheets/</link>
		<comments>http://freethemoms.com/homepage/silicon-baking-sheets/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 21:11:44 +0000</pubDate>
		<dc:creator>k8w8fred</dc:creator>
				<category><![CDATA[Must Have for Moms]]></category>

		<guid isPermaLink="false">http://freethemoms.com/homepage/?p=1785</guid>
		<description><![CDATA[<a href="http://freethemoms.com/homepage/silicon-baking-sheets/" title="Silicon Baking Sheets"><img src="http://freethemoms.com/homepage/wp-content/uploads/yapb_cache/silicon.cr2h775nzoooocgkkss8sogc0.a9sxxja1njksswcs400wcc4cg.th.jpeg" width="120" height="160" alt="Silicon Baking Sheets" style="float:left;padding:0 10px 10px 0;" ></a>I just discovered amazing silicon baking sheets!  I was out of cooking spray and went to my neighbors to borrow some, but they had a silicon baking sheet instead.  I was skeptical and a little weirded out for some reason, change is hard I guess.  But it has been the most awesome and versatile piece [...]]]></description>
		<wfw:commentRss>http://freethemoms.com/homepage/silicon-baking-sheets/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Easy Kale Chips</title>
		<link>http://freethemoms.com/homepage/easy-kale-chips/</link>
		<comments>http://freethemoms.com/homepage/easy-kale-chips/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 14:47:33 +0000</pubDate>
		<dc:creator>sarahross23</dc:creator>
				<category><![CDATA[Kid Friendly Recipes]]></category>

		<guid isPermaLink="false">http://freethemoms.com/homepage/?p=1779</guid>
		<description><![CDATA[These are great and sooo easy to make.
Kale Chips
Take fresh Kale and clean, remove stems, and do a rough rough chop (just so you don’t have huge chunks). Mix them in whatever seasoning you prefer your chips to taste like (nutritional yeast for vegan “cheese”, salt and pepper, BBQ sauce, etc.). and then place them [...]]]></description>
		<wfw:commentRss>http://freethemoms.com/homepage/easy-kale-chips/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Going Back to Work</title>
		<link>http://freethemoms.com/homepage/going-back-to-work/</link>
		<comments>http://freethemoms.com/homepage/going-back-to-work/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 18:34:22 +0000</pubDate>
		<dc:creator>k8w8fred</dc:creator>
				<category><![CDATA[Mom Confessions]]></category>

		<guid isPermaLink="false">http://freethemoms.com/homepage/?p=1776</guid>
		<description><![CDATA[These last 2 years of being a stay at home mom have been amazing.  Unfortunately, finances and the economy have put us in a position where I need to go back to work full time next year.  I am heartbroken.  Happy to be able to provide a stable income for my family as a teacher (8th [...]]]></description>
		<wfw:commentRss>http://freethemoms.com/homepage/going-back-to-work/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Happy Hummus</title>
		<link>http://freethemoms.com/homepage/happy-hummus/</link>
		<comments>http://freethemoms.com/homepage/happy-hummus/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 20:38:16 +0000</pubDate>
		<dc:creator>k8w8fred</dc:creator>
				<category><![CDATA[Kid Friendly Recipes]]></category>

		<guid isPermaLink="false">http://freethemoms.com/homepage/?p=1773</guid>
		<description><![CDATA[Hummus makes our family very happy.  We love it because is tastes delicious, but is also a healthy snack or condiment in wraps or on salads.  But it can get pricey eating as much of it as we do.  I finally found a great recipe so I can make a HUGE batch (by doubling the recipe) of it and [...]]]></description>
		<wfw:commentRss>http://freethemoms.com/homepage/happy-hummus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>freedom?</title>
		<link>http://freethemoms.com/homepage/freedom/</link>
		<comments>http://freethemoms.com/homepage/freedom/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 18:16:44 +0000</pubDate>
		<dc:creator>rachelknew...</dc:creator>
				<category><![CDATA[Free Three Blog]]></category>
		<category><![CDATA[Your Questions and Answers]]></category>

		<guid isPermaLink="false">http://freethemoms.com/homepage/?p=1768</guid>
		<description><![CDATA[Hello, I am struggling with the issue of letting my kids outside by themselves.  I have a 7 (almost  6 (almost 7) and 3 (almost 5) year old.  We live on a cul de sac that thankfully doesn&#8217;t see a lot of cars.  They have a &#8220;club&#8221; down the hill behind tall weeds.  There [...]]]></description>
		<wfw:commentRss>http://freethemoms.com/homepage/freedom/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Swing sleeper</title>
		<link>http://freethemoms.com/homepage/swing-sleeper/</link>
		<comments>http://freethemoms.com/homepage/swing-sleeper/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 03:08:20 +0000</pubDate>
		<dc:creator>danabonafede</dc:creator>
				<category><![CDATA[Your Questions and Answers]]></category>

		<guid isPermaLink="false">http://freethemoms.com/homepage/?p=1765</guid>
		<description><![CDATA[My fourth month old will only take naps in his swing. Anyone have any ideas or tips on how to wing him off the swing? I had to finally buy one for the grandparents since they watch him two days a week and same thing. He falls asleep fine on my shoulder or arms and [...]]]></description>
		<wfw:commentRss>http://freethemoms.com/homepage/swing-sleeper/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Sweet Alternative to Juice</title>
		<link>http://freethemoms.com/homepage/sweet-alternative-to-juice/</link>
		<comments>http://freethemoms.com/homepage/sweet-alternative-to-juice/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 21:47:13 +0000</pubDate>
		<dc:creator>k8w8fred</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>

		<guid isPermaLink="false">http://freethemoms.com/homepage/?p=1758</guid>
		<description><![CDATA[<a href="http://freethemoms.com/homepage/sweet-alternative-to-juice/" title="A Sweet Alternative to Juice"><img src="http://freethemoms.com/homepage/wp-content/uploads/yapb_cache/tea.3w369l7q7dwk0sgkc4cwwoos0.a9sxxja1njksswcs400wcc4cg.th.jpeg" width="180" height="240" alt="A Sweet Alternative to Juice" style="float:left;padding:0 10px 10px 0;" ></a>Kids like juice, but we don&#8217;t want our kids to have too much juice.  We want our little ones to drink enough water but some just don&#8217;t.  So what are we to do?
After going to Starbucks a few times, ordering the caffeine free passion fruit ice tea (unsweetened) and watching Tucker suck it down, I realized that this might just be a [...]]]></description>
		<wfw:commentRss>http://freethemoms.com/homepage/sweet-alternative-to-juice/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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